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Pu’erh is a fermented tea. Becoming renowned in the West for its fantastic detoxifying properties, pu’erh is a fantastic aid for over indulgence (alcohol or food)!
Its earthy fermented flavour combines beautifully with the rich taste of the rooibos, making it a very comforting brew. For many people, their outward appearance, posture and mood is greatly affected by how relaxed and rested they are.
Poor sleep patterns can lead to over-exhaustion and lethargy which puts your body under strain. Thus, ideally, during the time before bed, you want to keep alert and active until the end of the day without holding onto any tension.
Rooibos and vanilla are both believed to reduce anxiety and raise the spirits, soothing hyperactivity and helping the mind and body to slowly wind down.
The coupling of vanilla’s sedative properties and the nutrient-rich rooibos, should help fuel & nourish your brain and body while you sleep.
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