I have been keeping my caffeine intake to a minimum this week (read: the only caffeine I’m consuming is in decaf teas, so a tiny bit), and I have been tiring of herbals and craving a black tea. Enter this lovely decaf EB. I made it for my travel mug this morning and added milk and sugar right to the mug and it is delicious! This tea truly shines with the addition of milk and sugar. It is a bit watery with the milk, but that is fine by me. The milk also seems to be reducing the tannins, which I am happy about! I will finish this in record time probably, and then move on to my herbal teas throughout the day.
I would love to have one of my chinese teas tonight to celebrate the Year of the Sheep, but I will see how I am feeling about caffeine later. I have felt much better this week with less caffeine, which is not surprising. Caffeine usually amps up my anxiety and makes me sleep even less. Hope to continue my break for at least this week haha. See previous notes on this tea!