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I got this tea bag as a sample and I only wanted one cup this afternoon so I thought I would try it. The chai spice scent is great and it is strongly cinnamon. Since this is a chai blend, it is perfect for milk. I don’t drink milk so I drank this by itself and it was still really great. You can taste the cardamom but it is not overpowering as that spice can sometimes be. If you don’t want to make your own chai blend, this is a great shortcut because the spices are very mild and well-balanced.