Origin: Puer, Yunnan, China

Ingredients: Premium Pu-erh leaves compressed and individually wrapped in an adorable bird’s nest shape

Taste: A complex mellow flavor with a subtle touch of rose in the taste and aroma

Brew: One tuocha (tea cake) per 8oz of water. Brew at 212 ºF (100 ºC) for 1 to 2 minutes (exact time depends on your taste – a longer time will give the tea a stronger taste and color)

Health Benefits: Pu-erh tea has been known for it’s medicinal ability to increase your metabolism which helps to break down fat in the body and to reduce levels of bad cholesterol and increase levels of good cholesterol in the body. For this reason, Pu-erh tea is ideal for people who are looking for a healthy way to help their long term weight loss goals, when combined with a healthy diet and exercise. Amongst the many scientific studies on Pu-erh tea, one particular study shows that Pu-erh tea also contains polyphones, which attack free radicals in the body, helping to prevent many diseases and increasing your overall health.

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