I just discovered Kundalini yoga a little while ago and it is changing my life, my lower back pain is getting much better and I feel more energized overall. I suggest giving it a try!
This is my post yoga darjeeling tea. I bought a few samples from Upton to try this year.
I tend to use water that is below boiling for my ff darjeelings because I find this helps to curb any astringency which might be lurking about. I used 2 tsp of tea in my beehouse teapot and I think this is really divine!
The color is a light yellow and the grape aroma is just wafting out of my glass cup. This really packs a flavor punch, is slightly floral but has lots of sweet grape flavor with a minerality essence and a slight astringent finish. I’m not getting a lot of pungency but that could be because of the lower water temperature I was using.
I’d consider buying more of this but I feel guilty about the 2012 FF darjeelings which are still in my cupboard and may never be finished before they go stale… :(
I would recommend checking this out if you’re in the market for a nice darjeeling.
I will check it out! My lower back has been hurting horribly lately, and getting up and doing yoga is the only thing that makes it subside. It hurts worst when I get up in the mornings.
My back seems to get worse in the evenings after sitting all day in front of a stupid computer at work. grrrr!
Thanks, I will also check it out. I suffered a severe lumbar sprain 5years ago, shovelling after a huge snowstorm. Even with lots of physical training, my back never fully recovered, I still get pain. I recently bought a Pilates reformer, it’s the only thing that has really helped so far.
understand you very well girls, I have a severe sciatica since january and see now a physiotherapist 2 hours per week.hopefully we have tea :)
I’ve been doing Vinyasa since April, and I really love it. I love yoga can be energizing or calming, depending on how you do it.
I mean, “I love HOW yoga…” Silly typogremlins.